The Roots of Serenity Results Yoga

Serenity Results Yoga has its roots in the foundation of Hatha Yoga, Jnana Yoga (Yoga of Knowledge) and Prajna Yoga (Yoga of Wisdom). Yoga is a way of life. At Serenity Results Yoga, much emphasis is placed on cultivating the knowledge behind the yoga poses, extracting wisdom from each yoga pose and movement and developing and using the clarity and awareness of mind to deepen the experience of Serenity Yoga.

Massive Benefits of Serenity Results Yoga Classes

The main benefit of attending Serenity Results Yoga classes is that you get to experience the massive benefits of life coaching and neuro linguistic programming (NLP) techniques, strategies and specific language which is used to create fast, effective and lasting transformations in your body and mind. You will literally feel like a new person after each yoga session – that is a guarantee!

Mahindra is a trained and qualified Life Coach and Master NLP Specialist that understands the importance of how to use language and other powerful and effective techniques to create the shifts you need at a deep level. This allows you to see, feel and experience very quick and lasting results in your body's and mind's flexibility, balance and strength. You seriously need to experience it to believe it!

What does it really mean to you? You are getting FREE Life Coaching and NLP sessions when you attend Serenity Results Yoga Classes. They are like nothing you will ever experience anywhere else.

Click Here For Serenity Results Yoga Class Schedule in Mexico City

The Three Founding Principles of Serenity Results Yoga

1. Precision of Structural Alignment

2. Creating Relaxation From Tension

3. Mastery of Breathing

Serenity Yoga – Precision of Structural Alignment

Precision of Structural Alignment is one of the founding principles Serenity Yoga is built upon. What that means to you is that you can be guaranteed complete and in depth experiential knowledge of what proper structural alignment is in every yoga pose. Serenity Yoga also places a great deal of emphasis on the feet and legs, as they are the roots of your body and form the foundation from which you move. In Serenity Yoga, a strong and well aligned foundation means a strong and healthy body and mind.

Serenity Yoga – Creating Relaxation from Tension

Creating Relaxation from Tension is the other founding principle that Serenity Yoga is built upon. Lots of emphasis is placed in mastery of using and applying “just the right amount” of muscular tension and strength to hold any yoga pose. How to convert tension into relaxation is taught and emphasized time and time again in Serenity Yoga.

Serenity Yoga – Mastery of Breathing

Mastery of breathing is also developed during Serenity Yoga classes. Breath is life. One can gain mastery over the use of the mind if one gains mastery of breathing. That is why there is much emphasis placed on breathing work in Serenity Yoga.

Serenity Yoga – Amazing Results in Little Time

Of course there are numerous other areas that are covered during Serenity Yoga classes and workshops but the three aspects highlighted above are the founding principles that make up Serenity Yoga’s foundation. Like the tripod of a camera, those three principles are essential to any practitioner of Serenity Yoga. Implementing those three principles into every aspect of each Serenity Yoga Lesson has created amazing results in very short amounts of time to the practitioners of Serenity Yoga.

As a bonus, as was mentioned earlier, because Mahindra is trained and certified as a Life Coach and Master Neuro Linguistic Programming Specialist, he incorporates specific, powerful transformation techniques and language designed to transform at the Unconscious Mind level even faster. This means that you, as a Serenity Yoga practitioner, will begin experiencing amazing massive results in short amounts of time.

But don’t take our word for it easily. Instead, come and join us and find out or rather Experience Serenity Yoga and its benefits yourself.

Check out this link, to find out more about Serenity Yoga class schedules and to stay tuned to upcoming Serenity Yoga workshops.

Namaste….

Click Here For Serenity Results Yoga Class Schedule in Mexico City

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